Atomic Habits

by James Clear

Publisher

PENGUIN RANDOM HOUSE LLC

Year

2018

Pages

294

Language

English

Category

Self-help

ISBN

9780735211308

Read by

1 readers

About this book

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones is a mega-bestselling self-help book written by James Clear and published in October 2018. Centered on the idea that small, 1% daily improvements compound into massive long-term results, the book argues that true progress comes from optimizing your systems rather than focusing entirely on your goals